How Free Radicals Affect Bodybuilders and other Athletes

Strength and fitness trainers, bodybuilders, and other athletes, such as marathon runners or triathletes, generate excess free radicals from high muscle function. Even “regular” workouts for “regular” people can produce too many free radicals. An excess of free radicals in your body can lead to oxidative stress which may cause damage to your body. These free radicals can also hinder full muscle function and recovery. Our bodies typically eliminate these free radicals over time.

When these free radicals are “disabled”, you can significantly improve your work outs by doing more weight and more reps. Marathon runners or triathletes can shave time from their pace and recover more quickly. Your workouts become more effective! Delayed Onset Muscle Soreness (DOMS) may be eliminated or reduced. You will be ready to work out harder and more often!

 

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